All posts by admin

A Healthier Approach to the New Year

Here we go again. It’s another new year, and you know what that means. “New Year’s” and “resolution” are about as inseparable as Jack and Jill or salt and pepper.…

Read more

Earwax A Natural, Normal Part of Your Body

Earwax. Great table topic, right? Maybe not, but earwax is a natural, normal part of your body. It helps clean and lubricate your ears. Without it, your ears would become…

Read more

Are You at Risk for Diabetes?

More than 25 million Americans have diabetes. This is a chronic condition that produces high blood sugar levels.1 Another 79 million have prediabetes, which makes them 5 to 15 times…

Read more

Exercise Makes the Grade

Want your child to do better in school? Make sure exercise doesn’t get the short end of the stick. A review of 12 exercise studies recently underscored how important exercise…

Read more